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Doctors Tip: Stay Young and Intellectual:

  • Brush up on math skills 
  • Do complex jigsaw puzzles 
  • Read-mind stimulating books 
  • Turn off the TV 
  • Use detailed maps when traveling

 

Hands of Life
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Androstenedione, the supplement popularized by baseball champ Mark McGwire, does not increase muscle strength or mass, according to the first randomized double-blind study to examine its effects in humans. More


 
Cinnamon Power
New research reveals cinnamon's antimicrobial potential. More

Getting a Grip
A firm handshake may say a lot about you.  More

Pollen, Pollen Everywhere
If you suffer from allergies, it may be wise to keep the car windows rolled up when driving. More

Exercise for Diabetes
Regular exercise is an effective way to help control blood sugar levels in those with diabetes.  More


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